Why do joints hurt when raining

If humidity is the source of joint or injury pain, staying indoors and out of moisture is recommended. Exercise can relieve stiffness in joints and reduce fluid around joints. Also, be sure to drink lots and lots of water to stay hydrated because dehydration only adds to the pain. Being proactive during weather changes is one of the best things you can do.

If you know of changing weather patterns coming, it can be beneficial to talk to your doctor about anti-inflammatory medication or vitamins that are beneficial for easing joint pain. If this is the case, an orthopedic specialist can work with you to create a treatment plan to manage your pain. Physical therapy can go a long way towards improving your range of motion while reducing inflammation and stiffness.

In-office and at-home exercises combined with anti-inflammatories, is the first step towards finding relief. Stem cell injections are also being explored to alleviate aches and pain related to old injuries that still flare up from time to time.

Reducing inflammation goes a long way towards fighting aches and pains, and orthopedic specialists will work with you towards achieving this health goal. Care Connection Ingalls. For help with Ingalls Care Connection, call us at or email portalsupport ingalls.

Stiffness, aches and pains are often associated with changes in weather, especially the falling temperatures of winter. Understanding why certain people react to weather changes and others do not is unclear, but there are several steps you can take to be more comfortable and reduce your risk when the weather turns cold. There is no one explanation for why dropping temperatures affect your joints. One theory relates to drops in barometric pressure, which cause tendons, muscles and the surrounding tissues to expand.

Because of the confined space within the body, this can cause pain, especially in joints affected by arthritis. If you have consistent or severe pain that becomes disabling, seek medical care right away. Kenneth Chakour, MD, is a talented orthopaedic surgeon who specializes in comprehensive joint care for patient suffering from hip and knee injuries. Our health and science e-newsletter features articles on trending health topics and insight from UChicago Medicine experts.

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