How does sweet sweat work

Better data collection with a dexascan would have been ideal to show any variance in fat on the midsection. In your experience have you seen this work long term for anyone? As a diet coach, I have not. That goes for the thigh wraps as well. I should have included pictures of the many I know that have tried this as you would have seen proof there.

Get me a study that shows you can miraculously sweat fat off your midsection and I will gladly add it to this post. Truly, after reading this article, i got to know more about waist trimmer belt. I believe this is one of the items that are mostly used by celebs to look fine. Well, you deserve many thanks for sharing such information! I was about to purchase this, but the skeptic in me kept tugging at my conscience while telling it to more research, SO glad I came across this blog!

As I feel the sweet sweat device is a waist of money, a waist trainer to reshape may help but also know that they can be unhealthy due to squishing your organs basically. The sweet sweat trimmer claims to trim the waist while worn during a workout due to increased heat to the area stating nothing about being in a calorie deficit for this waist trimmer to work.

And, most often, if you are in a calorie deficit, your waist will trim down! Waist trainers are not healthy for the organs with the stagnation due to the increased pressure on the organs while wearing the waist trainer.

Is there research? My experiment Any good experiment only changes one variable keeping all others the same. I wore the Sweet Sweat Waist Trimmer every day for 3 hours per day for 4 weeks.

I tracked progress by pictures, scale weight and waist measurements. Results: Over 4 weeks time: Waist measurement started at 33 inches and ended at 33 inches. My weekly average weight started at My advice In my experience I have not seen any true permanent changes in fellow fitchicks or clients to make this something I would recommend. We don't spam. Tags: abs compression corset fat loss sweat sweet sweet sweat waist trainer waist trimmer weight loss wrap.

Contest Prep Week 2. Sleep, scale, cravings and other non-sense Apr 22, January 16, at PM. January 18, at PM. March 11, at PM. February 12, at AM. April 12, at PM. Read full Medical Disclaimer here. The Velcro stopped working. I leave my question on the IG post and I get no answer from the Company. Instead I received the same feedback from other clients.

Now I know why so much positivism on their page, they delete all the poor feedback they receive. I did like my waist trimmer but I will choose a non brand going forward. They all do the same exact thing. I used and USE it currently and dont have a problem. The belt is too flexible to allow your core muscles to rely on it for support, so youre still doing the work.

The gel is a really fancy oil I use all the same oils in making natural bath products so i know theyre not that special , but the combination of oils can get costly so, why not. I got no rash, but i always read ingredients before i put things randomly on my skin. I would attest to its ability to work on some of those water bearing areas, but it doesnt target fat, for that you need to exercise. All in all, a good product. Been using the belt and cream daily for over a month, I have no significant shape change at the waist line.

I do have beads of sweat under the belt when I remove it, I feel I get heated faster during a workout making the rest of my body sweat easily. Overall no significant improvements from using this product. I been using it for about 2 weeks now. I been using it every morning in my abdomen before driving to the gym. My workout at the gym consists more of weight lifting rather than cardio.

I also use it before my 3 hour Sunday hikes. I do notice a small amount of increase sweat in the applied area, not much, but a bit. It definitely does not feel like a thermogenic. It smell good but it feels a little bit uncomfortable under the shirt. My abdomen is definitely slimmer. This may be attributed more to water weight loss rather than actual water weight.

I do follow a morning fasting every day with a 1hour gym weight lifting session. Previously before applying Sweet Sweat for about a month now I been taking a diuretic every morning that consist of mg of caffeine as the only ingredient. I also drink 3g of L Carnitine in the morning. I continue to take these supplements as I been using Sweet Sweat which may be contributing to my results.

I do want to mention that I have seen most of my results after begging use of sweet sweat. I am happy with my ongoing results, so I will continue to use sweet sweat for a while more and see how it goes. You may contact me for any questions or for an update on my ongoing results with sweet sweat at [email protected]. Diet Accessories , Reviews.

Add your review. Read Review. Reply Anonymous March 29, at am. Reply Maria May 13, at pm. Quality Value Sweet Sweat also claims that it accelerates warm-up and recovery times. It's true that warming up before a workout is a must for preventing injury. However, Sweet Sweat doesn't exactly help with that. When we talk about "warming up" a muscle it's a figure of speech. It's not a temperature thing," says Richardson. Rather, it's about preparing the body for the movements required in the coming workout and sport through dynamic stretching , he says.

Wickham agrees: "Warming up for a workout includes priming the nervous system, activating certain muscles, taking the joints through their range of motion. But simply warming up the skin will not have the same effect.

And, while the phrase "afterburn" also implies being H-O-T, Sweet Sweat will not increase the afterburn effect when your body keeps burning calories after your workout , notes Dr.

Nope, according to the experts. And, a friendly reminder: You can't spot-reduce fat loss anywhere. The theoretical logic here is that "warming up" the muscles helps reduce risk of injury, but, again, the warming up that comes from a topical gel is not the same as the muscle-prep that comes from the strategic movements you do before a workout. Similarly, muscle pulls are a result of mobility issues, bad positioning, and overcompensation, while a strain is micro-tears in a ligament.

The other issue? None of these claims have been backed by the FDA. Read: The product can make lofty claims it doesn't actually deliver. The one reason you may decide to try it: "The product could be useful for people who plan on doing a big workout when it's cold inside or outside because the petroleum jelly adds a layer of insulation," says Dr. But all our experts, as well as the lack thereof research, suggest that the product probably doesn't live up to the many other lofty claims.

But what about all those Sweet Sweat reviews on Amazon, you ask? This is one scenario where crowd-sourcing your purchase isn't the best idea.