Toothpaste how much to use

Anything more than this is unnecessary. How much toothpaste should I use? Here's how much Australian dentists recommend. In fact, the advice from the Australian Dental Association is less is more for both adults and children when it comes to brushing your pearly whites.

Most toothpastes contain fluoride, a substance that helps strengthen teeth and prevent tooth decay. But if young children ingest too much fluoride while their adult teeth are still forming, they can develop what's called dental fluorosis. We have multiple minerals that make up our teeth and it basically changes the ratios," Norah Ayad, the senior vice-president of the Australian Dental Association Queensland, said. This can cause teeth to become stained or discoloured , and in severe cases, affect the quality of their surface.

Dr Ayad said those with dental fluorosis were also more susceptible to decay and breakdown. A report released by the National Health and Medical Research Council in said most cases of dental fluorosis in Australia were mild and had "no effect on the function of teeth".

Dr Ayad said adults didn't need to worry about using too much toothpaste. Firstly, as adults, our teeth aren't developing so they're not at the high risk that developing teeth are to the effects of fluoride in high concentrations," she said. We're not at risk of getting it more systemically about the body. In fact, some dentists and hygienists even recommend brushing your teeth without toothpaste first, and then going back after your teeth feel clean to brush again with toothpaste.

This helps the fluoride and other minerals work better and can significantly reduce the amount of plaque or tartar buildup that people tend to get between dental checkups. Anything more than this is unnecessary.

Well, that depends on their age…. Another piece of advice is to be careful when buying toothpaste for children. The fluoride content of toothpaste is measured in ppm parts per million — this can also be expressed as milligrams per litre. For reference, adult toothpaste comes in at around to ppm.

When buying toothpaste for your children, be sure to carefully check the fluoride levels. And of course, ensure that you use a suitable amount! Give your local family dentist a call. The truth of the matter is that using too much toothpaste may actually lead to negative health consequences! Younger children whose adult teeth are still developing may even develop what we call dental fluorosis AKA mottled enamel.

During the period when adult teeth are still erupting, the enamel is susceptible to fluoride overload. This results in a degree of discolouration:.